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1.6MB 2001 null null null null 3 3 6 2003 null cLCHS1mJZpXJ5M Very well made.
Strong knees and ankles movement path. This can be started with bodyweight and the weight slowly increased over time. Improve the strength around knee flexion and ankle plantar flexion. Not Very well made.
Ankle Strengthening Exercises for Weak Ankles Very well made.
3 Ankle and Knee Exercises to Strengthen Connective Tissue Very well made.
Knee exercises Illustrated therapeutic strengthening exercises Very well made.